Join the Live Healthy Live Well Email Challenge
Live Simply, Live Well:  Refresh Your Wellness this Spring

  • When?  Beginning April 1, 2019
  • What does it cost?  Nothing – Participation is Free!
  • Who can participate?  Any adult with an email account
  • Includes?  E-mail challenge messages sent 2 times per week, a health tracking log to help you find balance, and lots of encouraging tips!
  • Why?  To find balance in all areas of your health & wellness this spring!
  • Sign-up for the challenge HERE.

Live Healthy Live Well  is a team of Ohio State University Extension Educators and Specialist in Family and Consumer Sciences concerned with health and wellness.  Our goal is to help individuals improve their health through research based information.  These educational messages are designed to encourage individuals to make informed choices about healthy eating, active living, overall improved wellness.

For more information, contact Tammy Jones ( to learn how to find balance between your home, work, and recreation this spring!